10 Worst Foods to Avoid this New Year
Food is meant to provide nourishment and sustenance. But the sad reality is that most of the food available nowadays is far from nourishing. Crops and animals are grown and raised using questionable...
View ArticleIntroducing the Newest Nutritional Bar from Dr. Mercola: The Organic Cocoa...
Have you ever been so busy that you had to skip a meal or two or eat at irregular times? Are you always on-the-go or spend a lot of time at the gym and often need a quick bite? Or are you just looking...
View ArticleCan Green Tea Help Strengthen Teeth?
Tea is one of the world’s most popular beverages and also one of the most studied. All teas originate from the Camellia sinensis plant, a white-flowered evergreen native to China. The different types...
View Article10 Foods You Can Eat as Mood Enhancers
The fall is fast approaching and before you know it, it’ll be winter. Have you ever wondered why you get the blues in the colder months? Seasonal affective disorder (SAD) is a type of depression...
View ArticleWhy You Should Use Coconut Oil for Cooking
Preparing meals for your family is one of the best things you can do for their health. It allows them to enjoy home-cooked goodness instead of fast food meals. Are you sure, though, that you’re using...
View ArticleWhy You Should Avoid Supermarket Chicken
Chicken is a good source of protein. Unfortunately, the quality of conventionally raised supermarket chicken leaves a lot to be desired. Mass-produced supermarket chickens are typically raised in...
View ArticleThe Benefits of Raw Honey
Raw honey is the oldest sweetener known to man. People have consumed honey for thousands of years before sugar was manufactured. This sweet and thick syrup adds flavor to many beverages and foods and...
View ArticleDr. Mercola Talks About the Benefits of Dark Chocolate
Here’s great news for chocoholics: Eating organic and unprocessed dark chocolate may help you avoid cardiovascular risks. A recent meta-analysis evaluated the link between chocolate and cardiometabolic...
View ArticleDr. Mercola: Food Companies are Manipulating Your Breakfast Choices
Cereal, orange juice, donuts, and bagels are the most common American breakfast foods eaten today. But before, Americans actually ate a hearty breakfast that consists of healthy meats, eggs, and bread...
View ArticleWarning: Consuming Soy May Harm Your Sexual Health
Many people love soy because of its health-promoting qualities. But once you learn that unfermented soy can actually damage your sexual health, will you still continue to eat it? According to many...
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